Slice of bread, pita flatbread, or whatever kind of bread you want
Cream cheese (although I've also used Laughing Cow wedges)
Spices such as basil, chives, pepper, garlic, etc
Sunflower seeds (optional)
|Sandwich with cream cheese, spices, sprouts, and cucumber|
Mix whatever spices you want in with the cream cheese, then spread it on the slice of bread. Sprinkle sunflower seeds on top of the cream cheese (if you want them) then add the sprouts (if you want them). Layer the cucumber on top. Enjoy!
Recipe courtesy of Erin Holloway