Wednesday, April 29, 2020

Peanut Satay

1/2 head broccoli, cut into florets
14 oz can of garbanzos, drained
Olive oil
Salt and pepper
1/2 a box of spaghetti noodles
1 Tbsp peanuts, chopped


Satay Sauce:
2 Tbsp. Soy sauce
2 Tbsp. Peanut butter
3 tsp. Honey
3 tsp. Lime juice

Preheat oven to 350 F.

Line a baking sheet with parchment paper.

Scatter the broccoli and garbanzo beans on the baking sheet. Sprinkle with olive oil, salt and pepper. Stir around to make sure everything coated.

Roast for 20 minutes.

In a bowl, mix all the sauce ingredients together. Add salt and pepper if desired.

Cook noodles for about 8 minutes, until just undercooked. Remove from heat.

Add the noodles and sauce to a large skillet on low heat. Heat through. Add in the broccoli and beans. Make sure it’s all heated through.

Top with crushed peanuts. Serve hot!