1 medium onion, chopped
cilantro (however much you like)
1 can black beans, drained
2 c. beef broth
1 can diced tomatoes
1/4 tsp. chipotle Tabasco sauce
1/2 lb. ground beef
cumin (a lot!)
1 medium winter squash
While the chili is simmering, cook the ground beef in a separate pan over medium heat. I add the same spices as I put in the chili.
|Ready to serve|
Cut squash in half, lengthwise, scoop out and discard seeds, pierce with a fork a few times and put in a microwave-safe dish with 1/4 in water. Cover with plastic wrap; microwave on High 8 minutes or until tender. Let cool; peel with a small sharp knife, and cut into 1/2 in chunks. Stir squash into chili. Cook 5 minutes. Serve.